Where yoga meets wellness and performance

Online yoga classes, programs and coaching to support
equestrians and active lifestyles

Yoga classes

Access 100+ yoga classes anytime, anywhere. Choose from a variety of lengths and styles to fit your schedule and goals from quick energizers to full-length practices designed to support strength, flexibility and recovery.

Programs

Explore structured programs designed to improve your strength, flexibility and mindset, helping you feel more confident and balanced in and out of the saddle.

Coaching and clinics

Get personalized coaching tailored to your riding and wellness goals.

  • Karzan - Equestrian Health Coach

    My first time ever trying a yoga class and it was perfect. I can’t wait for the next one and to watch more on-demand classes. Thank you for making the session easy to understand and to follow the movements. Every position is explained well for a beginner and I finished the session feeling in great shape.

  • Sophie - FEI Junior rider

    This class really helped me loosen up before my ride and made me realize how important it is for riders to be loose and relaxed but also for the horse.

  • Caroline - Dressage rider

    I thoroughly enjoyed participating in the 5 Day Yoga and Mindfulness Challenge for Equestrians with Sabrina. I was looking to get back into yoga more in a manageable way and as a dressage rider, I am always looking to add tools to my toolset to improve my riding.

  • Louise - Adult Amateur rider

    Awesome! It made me aware that my right hip is very tight compared to the left - which I did not know before this class and will work on.

  • Guylaine - Adult Amateur rider

    I really enjoyed the practice. Easy to follow and very engaging. Perfect practice for riders. I can't wait to go to the barn later and work on our rhythm.

  • Selina - Yoga practicioner

    Loved it! Great mix of strength and mobility. My body and mind both feel relaxed after class.

  • Sandy - Yoga practicioner

    The class was illuminating! Thank you!

GET STARTED

Sabrina is a Grand Prix dressage rider, yoga teacher and coach with over 30 years of experience in the equestrian world and over a decade of teaching yoga. She combines her deep understanding of rider biomechanics and mindfulness to help equestrians enhance their performance both in and out of the saddle.

With a passion for holistic health, Sabrina empowers riders to build strength, flexibility and mental focus through tailored yoga practices. Her approach goes beyond physical fitness, aiming to improve confidence and well-being, making her a trusted guide for those looking to improve their riding and overall life balance.

About Sabrina