Move with intention.

Yoga practices to build strength, calm and confidence

What’s inside the On Demand library

Yoga classes

  • Access 100+ yoga classes

  • Choose from a variety of lengths and styles to fit your schedule and goals.

  • On demand library includes programs for riders

Programs for riders

Structured, results focused yoga programs you can access individually:

  • The Balanced Rider

  • Back to Basics

  • The Dressage Training Scale

What people are saying

  • Karzan - Equestrian Health Coach

    My first time ever trying a yoga class and it was perfect. I can’t wait for the next one and to watch more on-demand classes. Thank you for making the session easy to understand and to follow the movements. Every position is explained well for a beginner and I finished the session feeling in great shape.

  • Sophie - FEI Junior rider

    This class really helped me loosen up before my ride and made me realize how important it is for riders to be loose and relaxed but also for the horse.

  • Sandy - Yoga practicioner

    The class was illuminating! Thank you!

  • Caroline - Dressage rider

    I thoroughly enjoyed participating in the 5 Day Yoga and Mindfulness Challenge for Equestrians with Sabrina. I was looking to get back into yoga more in a manageable way and as a dressage rider, I am always looking to add tools to my toolset to improve my riding.

  • Selina - Yoga practicioner

    Loved it! Great mix of strength and mobility. My body and mind both feel relaxed after class.

  • Louise - Adult Amateur rider

    Awesome! It made me aware that my right hip is very tight compared to the left - which I did not know before this class and will work on.

  • Guylaine - Adult Amateur rider

    I really enjoyed the practice. Easy to follow and very engaging. Perfect practice for riders. I can't wait to go to the barn later and work on our rhythm.

GET STARTED

I’m Sabrina, a Grand Prix dressage rider, yoga teacher and coach.

I started yoga to help me support my riding: improve my position, body awareness, and alignment in the saddle. But what I discovered was so much more. Yoga became the way I reset, build strength, work through emotions, and stay grounded.

Whether you're a rider, athlete, or someone balancing a full schedule, these classes are here to support your body, shift your mindset, and help you move with intention.

It’s my intention to always offer a class that is sequenced mindfully and helps you feel good in your body.